What action is recommended to help prevent depression in the elderly?

Living with relatives is recommended to help prevent depression in the elderly because social support plays a crucial role in mental health. When elderly individuals live with family, they are likely to experience more social interaction, companionship, and emotional support. This environment can help alleviate feelings of loneliness and isolation, which are significant risk factors for depression.

Family members can also encourage participation in activities and provide motivation, which contributes to a sense of belonging and purpose. The emotional bonds formed in these living situations can help boost self-esteem and overall well-being.

In contrast, isolation from family can lead to feelings of loneliness and disconnection, while strict diet control and limiting physical activity may not directly address emotional needs and can also contribute to poor mental health if they lead to a sense of deprivation or loss of autonomy. Therefore, living with relatives creates a supportive and nurturing environment that is beneficial for maintaining mental health in elderly individuals.